Swing Plate Training Aid Comparison 2025
Data-led comparison of Stryper SwingMate versus Swing Plate Single and Swing Plate Dual Pro. Same goal, different mechanics. Find a setup that fits how you learn.
Golf Training Aid Comparison: The Top Contenders
We compare Stryper’s SwingMate swing training system with Swing Plate Single and Swing Plate Dual Pro base units. We look at adjustment hardware, portability, what’s in the box, and like-for-like delivered pricing across Australia, US, UK, and EU.
Technical Showdown: Swing Trainer Features
Angle Adjustability: The Key Differentiator
Mechanisms and axis control decide how fast you can set drills and repeat them cleanly. Not everyone is the same, so flexibility matters.
Swing Plate Single
Spanner-adjusted base
✔ Vertical Inclination
✖ Horizontal Spin
✖ Sliding Base
✖ Multi-axis rotation (fore-aft only)
SwingMate
Spring-loaded ratchet hinges
✔ Vertical Inclination
✔ Horizontal Spin
✔ Sliding Base
✔ Multiple, independent rods
Swing Plate Dual Pro
Two spanner-adjusted holders
✔ Vertical Inclination
✖ Horizontal Spin
✖ Sliding Base
✖ Independent multi-axis rotation
Included Alignment Rods: Your Training Arsenal
If you want to train today, the kit needs to be ready. SwingMate includes five rods. Swing Plate Single and Dual Pro sell rods separately; our price analysis adds 3 rods for the Single Swing Plate and 4 for the Dual Swing Plate for a like-for-like comparison.
Adaptability: Beyond Basic Swing Plane Training
SwingMate’s modular base and ratchet hinges let you set vertical guides, add horizontal rotation, or slide gates for strike windows. Five rods, including a 1.6 m four-piece, make full-swing setups safer and repeatable without extra parts.
Physical Footprint: Size & Weight Comparison
Portable practice means smart packing and sensible weight.
| Training Aid | Dimensions (L x W x H) | Weight (Main Unit) | Total Weight (with rods) | Carry Solution |
|---|---|---|---|---|
| Swing Plate Single | 25cm x 18cm x 7cm | 0.9 kg | N/A (rods optional) | Drawstring pouch |
| SwingMate Training System | 65cm x 6cm x 7cm | 0.93 kg | 1.7 kg | Dedicated carry bag included |
| Swing Plate Dual Pro | 300mm x 22mm x 10cm | 1.5 kg | N/A (rods optional) | Drawstring pouch |
Portability Rating
Quick visual on carry ease and setup speed.
Golf Training Aid Cost Comparison: Global Pricing Analysis
Delivered prices used in charts: Swing Plate Single AU$165/£60 plus 3 rods (£15); Dual Pro AU$245/£85 plus 4 rods (£20). SwingMate AU$179 with 5 rods. USD and EUR are converted from GBP for the Swing Plate totals.
Australian Buyers (AUD)
Total cost with shipping
US Buyers (USD)
Converted from GBP
UK Buyers (GBP)
Delivered like-for-like
EU Buyers (EUR)
Converted from GBP
*Exchange Rates (approx): 1 USD = 1.53 AUD | 1 GBP = 2.06 AUD | 1 USD = 0.75 GBP | 1 USD = 0.92 EUR | 1 AUD = 0.61 EUR.
Best Golf Swing Training Aid 2025
Winner: Stryper's SwingMate
We focus on simple, reliable practice. Ratchet hinges, quick t-nuts, and a full rod kit make SwingMate fast to set up and easy to repeat across sessions.
So what does a great training aid deliver?
Useful feedback, quick angle changes, and layouts that match your feels. Not everyone is the same, so a tool that adjusts without fuss saves time and helps patterns stick.
SwingMate, Swing Plate Single, and Swing Plate Dual Pro all guide plane and path. The hardware and what’s included are where the real differences show up.
WHY NOT GET THE COMPLETE STRYPER SYSTEM?
In-Depth Feature Analysis: Adjusters & Rod Control
Swing Plate Single
Spanner-based holder that rotates fore-aft for plane work. Rod spacing is fixed. Handy for simple guides, but you’ll need rods and a tool for tweaks.
Specs: 25 × 18 × 7 cm, 900 g, rods sold separately.
Stryper’s SwingMate Training System
Spring-loaded ratchet hinges with printed angles lock repeatable positions quickly. Instant-release t-nuts make base moves simple. Add hinges and rods to build custom gates or checkpoints.
Includes 5 rods: 400 mm target line, two 600 mm draw/fade, 1.2 m foldable, and a 1.6 m four-piece for safe full-swing work.
Swing Plate Dual Pro
Two holders on one base, each adjusted with a spanner. Rotation is fore-aft, with fixed distance between rods. Good for parallel guides if you already own sticks.
Specs: 300 mm × 22 mm × 10 cm, 1.5 kg, rods sold separately.
Complete Feature Comparison Table
| Feature | Swing Plate Single | SwingMate | Swing Plate Dual Pro |
|---|---|---|---|
| Adjustment Mechanism | Spanner-adjusted | Spring-loaded ratchet + instant t-nuts | Spanner-adjusted |
| Adjustable Planes | Fore-aft rotation only | Vertical, horizontal spin, sliding | Fore-aft rotation only |
| Alignment Rods Included | Not included | 5 rods included | Not included |
| Portability | Compact base, pouch | Carry bag fits all parts | Heavier base, pouch |
Golf Training Aid Prices - Complete Cost Analysis
Delivered pricing in AUD (like-for-like adds 3 rods to the Swing Plate Single total and 4 rods to the Swing Plate dual total)
Australian Golf Training Aid Costs
Swing Plate Single
$195.90 AUD
SwingMate
Delivered, tracked, insured
$179 AUD
Swing Plate Dual Pro
$286.20 AUD
UK Golf Training Aid Costs
Swing Plate Single
£75 GBP
SwingMate
Delivered, tracked, insured
£105 GBP
Swing Plate Dual Pro
£105 GBP
US Golf Training Aid Costs
Swing Plate Single
~ $100 USD
SwingMate
Delivered, tracked, insured
$141 USD
Swing Plate Dual Pro
$140 USD
EU Golf Training Aid Costs
Swing Plate Single
€92 EUR
SwingMate
Delivered, tracked, insured
€132 EUR
Swing Plate Dual Pro
€129 EUR
SwingMate: Best Golf Swing Training Aid Overall
We design for clarity. Quick angle changes, stable gates, and a bag that carries the lot. If you want ready-to-go drills and fewer moving parts, SwingMate makes that easy.
- Easy adjust: Multi-axis ratchets and instant t-nuts.
- Value: Five foldable rods included.
- Fit for you: Vertical, horizontal, and sliding options help you dial in feels your way.