The human brain learns movement best through clear, immediate feedback and visual-spatial cues — that’s exactly what golf alignment sticks deliver.
Backed by decades of motor learning research, alignment tools help golfers develop consistent swing patterns by engaging the brain’s natural ability to recognize patterns, adjust motion, and build durable muscle memory.
When you see it, feel it, and repeat it, your brain locks it in — this is learning the way science says it works best.
SwingMate and StanceMate training aids allow you to MEASURE, RECORD and REPLICATE your entire setup every single time you step up to the ball.
Use one or the other, or combine them for the ultimate drill machine.
With SwingMate, you can use one rod to practice a specific drill or do several together. It's "paint by numbers". Just swing through the alignment sticks for the perfect swing. Your brain can solve the puzzle when it can see the necessary movements!
Then, next time you are on the tee, instead of thinking swing mechanics you just concentrate on the bigger picture. Let every other thought go, trust your practice, trust your brain and swing away.